The universal perceptive of the chakra system is that it is the pathway of ascension of the kundalini energy, and that invoking this energy will facilitate us to achieve enlightenment. One more ...

Kundalini yoga is more of a spiritual form of yoga that combines poses, breathwork, and chants. Benefits of kundalini yoga include improved cognition, mood, and flexibility. Common kundalini yoga ...

The sacred sound 'Aum', revered in Sanatan Dharm, is believed to awaken the kundalini and activate the body's chakras. Chanting 'Aum' involves distinct vibrations for each syllable, stimulating ...

The 7 chakras are the 7 wheels that govern the energy in your body. Be it the energy of creativity, be it your ability to express yourself, or your energy to be closer to yourself and the divine, ...

It’s Maha Shivratri today! Om, which is often chanted to connect with the divine energy of Lord Shiva, is said to be the ...