A soldier at a military unit in Goseong County, Gangwon Province, was found guilty in the appellate court for forcing a junior soldier to do the "burpee test" and take cold showers. The Criminal ...

The “bleep test” may have seemed sadistic at school, but it’s an effective measure of your VO2 max. So, we combined it with the burpee. Sorry The test involves following an audio recording of a set of ...

A few years later when the U.S. entered WWII and needed to quickly assess the fitness levels of some 10 million newly inducted soldiers, East believes the staff at Columbia likely shared Burpee's ...

The burpee seems to split opinion in the fitness fraternity. Many believe the move is too advanced for new starters and can cause injury while others will argue that it can be regressed to suit any ...