This intense home boxing workout is designed to help burn up to 400 calories using high energy punch combinations and nonstop ...
In my never-ending attempt to curate the perfect fitness lifestyle for myself, I have come across many a strange and seemingly useless product, particularly when it comes to apps or devices that focus ...
HAMPTON - Jeff Morin wants to eliminate the drudgery associated with exercise, which is why he and a partner have developed an interactive home workout machine built around boxing. It’s a similar ...
The English singer and songwriter, Geri Horner, has recently shared her boxing workout, which helps her to build strength. Geri Honer, aka Ginger Spice, has been a trainer with personal trainer Paul ...
And why boxing is so good for women over 50, straight from Geri's coach ...