Add Yahoo as a preferred source to see more of our stories on Google. Excessive blue light can cause accelerated aging in flies because this exposure can cause cellular damage, according to a study ...

Add Yahoo as a preferred source to see more of our stories on Google. The screen reports don’t lie. Many of us are spending an inordinate amount of time on our screens and (gulp) it’s starting to show ...

For anyone who cares about their so-called "sleep hygiene" — essentially good, deep, restful sleep — it has become conventional wisdom that blue light will wreck it. Blue light is often the wavelength ...

The damaging effects of daily, lifelong exposure to the blue light emanating from phones, computers and household fixtures worsen as a person ages, new research by Oregon State University suggests.

Blue light glasses and filters promise better sleep without giving up nighttime scrolling, but medical reports suggest their effect is smaller than commonly thought.

ORLANDO, Fla. (Ivanhoe Newswire) --- Did you know that the average US adult will spend the equivalent of 44 years of their life staring at screens? While blue light is essential for regulating our ...

You may have heard about the benefits of blue light-filtering glasses to prevent eye strain during digital device use or the debate about whether blue-light blocking IOLs can protect against ...

If healthy, glowing skin is your goal, then you know that prolonged sun exposure is the enemy, thanks to the damaging effects of UV light. But what about blue light? Do you need to worry about that ...

With the right tool and some fortitude, good sleep is within our reach. “Adolescents increasingly spend more time on devices with screens, and sleep complaints are frequent in this age group,” ...