Biofeedback therapy is a nondrug treatment in which people learn to control bodily processes that are usually involuntary, such as muscle tension, blood pressure, or heart rate. Biofeedback may help ...
When you raise your hand to wave hello to a friend, or lift your knee to take another step on the Stairmaster, you control these actions. Other body functions -- like heart rate, skin temperature, and ...
It may sometimes feel like you have little control over what happens inside your body, and how that affects your overall health. But there is a way to harness physiological functions like breathing, ...
Biofeedback is a therapeutic technique that aims to help you better respond to stress by developing control over certain involuntary body functions and movements. Biofeedback is built on the concept ...
I have been specializing in Biofeedback since 2004, with a primary focus on chronic pain, anxiety and stress management. Through the use of Biofeedback techniques and technology, relaxation, breathing ...
Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...