I had never heard anyone describe a fastball that way. But the spin pattern made sense—it was the natural result of my ...

The success of the baseball pitcher requires not only high-level ability but also durability and prevention of injury. The baseball throwing motion has been described as one of the most violent and ...

This story was excerpted from Sonja Chen’s Dodgers Beat newsletter. To read the full newsletter, click here. And subscribe to get it regularly in your inbox.

Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making them susceptible to injuries. Understanding the biomechanics and implementing ...