The success of the baseball pitcher requires not only high-level ability but also durability and prevention of injury. The baseball throwing motion has been described as one of the most violent and ...

Baseball has evolved into a game of velocity and spin rate, with pitchers and hitters alike striving for maximum performance. However, as velocity and spin rates increase, so does the risk of injury.

USA Baseball announced the coaching staff for the 2026 13U/14U Athlete Development Program (ADP) today, headlined by former ...

August 21, 2024 - 09:52 AM Chris Martin Named Baseball Strength & Conditioning Coach In his role with the Houston Astros, Martin oversaw all aspects of strength and conditioning for the Minor League ...

Chris Sobonya joined the Oklahoma State baseball staff in August 2018 as the program’s director of strength, conditioning, and performance science. Sobonya’s numerous duties include creating and ...