The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

The diseases caused by PM 2.5 pollution in different systems are shown. CAD, cardiovascular disease; NASH, non-alcoholic steatohepatitis; HCC, hepatocellular carcinoma. Fine air particles, less than 2 ...

You may have heard how bad it is to shower or swim Pexels One of the activities to avoid after having a meal is exercising. Rigorous physical activity right after a big meal could add the pressure and ...

Are you one of those people who can’t start their day without a cup of tea? In many Indian households, tea is the first aroma that fills the morning air. But is having tea on an empty stomach really ...

For most healthy adults, drinking warm water in the morning is safe. Just don’t make the water so hot that it burns. Regularly drinking water can improve digestion and overall body function, but these ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

New research reveals this late-night habit combined with stress harms gut health. Doing it after 9 pm with high stress increases digestive issues significantly. This disrupts the gut's natural clock, ...

The central nervous system (CNS) consists of the brain and the spinal cord and controls most functions of the body and the mind. The CNS governs voluntary movements, such as walking, and involuntary ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Dr Anukalp Prakash explains how watermelon consumption affects post-meal bloating. Here are some tips to consume it so it ...