We all know on a deep gut level what anger feels like. It can be a gradual or a sudden tide of emotion, the sensation of which seems to invade every cell. Our breathing increases, we sweat, our faces ...

Managing your anger isn't about suppressing your emotions or becoming Buddha overnight. It's about adding a few strategic pauses and techniques to your emotional repertoire. These skills don't require ...

Rage or intense irritability can show up early, often around the same time periods become less predictable and sleep starts ...

Add Yahoo as a preferred source to see more of our stories on Google. It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't ...

It is well established in psychology that humans conceptualize emotions by features known as valence (the degree of pleasantness or unpleasantness) and arousal (the intensity of bodily reactions, such ...

In ‘The Balanced Brain,’ the overlap between the chemical signals for hunger and anger shows how emotions and bodily states are closely linked. The following is an excerpt from The Balanced Brain: The ...

Anger is bad for your health in more ways than you think. Getting angry doesn’t just hurt our mental health, it’s also damaging to our hearts, brains and gastrointestinal systems, according to doctors ...

LONDON (Reuters) - Fluctuating levels of the brain chemical serotonin, often brought on when someone hasn't eaten or is stressed, affect brain regions that enable people to regulate anger, scientists ...

Have you ever felt extremely angry and irritated out of nowhere, only to realize you hadn’t eaten in hours? That sudden wave of irritability when hunger strikes is what we’ve come to call "hanger." ...

We used to think that the left brain controlled your thinking and that the right brain controlled your heart. But neuroscientists have learned that it’s a lot more complicated. In 2007, an influential ...