Medically reviewed by Allison Herries, RDN Key Takeaways Tofu is an alkaline food high in protein and contains all nine ...

There is no scientific evidence to support the alkaline diet's purported health benefits. The alkaline diet focuses on eating foods with low acidity. Cutting out as many food groups as the diet ...

The alkaline diet, popular for its cancer prevention claims, emphasizes fruits and vegetables while limiting meats and ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

In a world of wild talk and fake news, help us stand up for the facts.

The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...

As its name suggests, the alkaline diet is one that favours the consumption of ‘alkaline’ foods over ‘acidic’ foods. As such, this way of eating is believed to change your body’s pH level for the ...

I met Lucy for the second time last week. The first time we met was in August. Unlike the first meeting, last week she was looking brighter, energetic and more jovial. Lucy has been trying to manage ...

It’s no secret that Kelly Ripa is serious about her healthy lifestyle, but now the Live! With Kelly and Michael host is sharing a well, interesting, method that she says changed her life. On a recent ...

The Centers for Disease Control and Prevention recently published a report that three infants in three states were hospitalized after being fed a homemade formula based on the alkaline diet. The CDC ...

Three babies were hospitalized with rickets and other deficiencies linked to homemade formula. The alkaline-diet formulas contained ingredients like sea moss, coconut water, and hemp seeds. Sea moss ...